Seafood Vegetables Medley
Seafood Vegetables Medley

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, seafood vegetables medley. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Seafood Vegetables Medley is one of the most popular of current trending meals on earth. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Seafood Vegetables Medley is something that I’ve loved my whole life. They are nice and they look wonderful.

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To begin with this particular recipe, we must first prepare a few ingredients. You can have seafood vegetables medley using 17 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Seafood Vegetables Medley:
  1. Make ready Prawns
  2. Make ready Fish filets / fish cakes
  3. Get Squids
  4. Prepare Cooking oil
  5. Take 3 cloves garlic, minced
  6. Prepare 1 inch ginger, sliced
  7. Get 1 Broccoli
  8. Prepare 1 carrot, sliced
  9. Take 1 spring onion, chopped
  10. Get (sauce)
  11. Get 1 cup water/chicken stock
  12. Get 2 tbsp Oyster sauce
  13. Take 1 tbsp soy sauce
  14. Make ready 1.5 tsp sugar
  15. Make ready 1 tbsp Chinese rice wine
  16. Prepare to taste Salt and black pepper
  17. Make ready Slurry = corn flour + water

Seafood Vegetables Medley Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, seafood vegetables medley. It is one of my favorites. For mine, I am going to make it a little bit tasty.

Steps to make Seafood Vegetables Medley:
  1. HEAT oil in pan, toss and cook fish cake, prawns and squids for about 2 minutes. Don't overcook it, REMOVE and keep warm
  2. In a bowl, MIX sauces except slurry, have a taste and adjust to your liking
  3. HEAT pan, saute garlic and ginger until fragrant, approximately 1 - 2 minutes
  4. ADD carrots and broccoli, toss and cook for about another minute, ADD water/stock
  5. ADD cooked prawns, fish cakes and squids into the pan, cook for another 1 and a half minute, actively tossing
  6. TASTE and adjust seasoning
  7. ADD slurry into the pan, stir until thickened while making sure there are no clumps in the sauce
  8. GARNISH with chopped spring onions and SERVE with rice!

It is one of my favorites. For mine, I am going to make it a little bit tasty. Seafood Vegetables Medley is one of the most popular of current trending meals in the world. A great way to impress your family and friends over lunch or dinner effortlessly. This is the seafood version of the more popular Filipino Beef Salpicao, which is mainly stir-fried beef with brown sauce.

So that is going to wrap it up for this special food seafood vegetables medley recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!