Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, my healthier swedish style meatballs. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Lightweight Camping Equipment - Meals, Stoves and Cookware. Free UK Delivery on Eligible Orders Great recipe for My Healthier Swedish Style Meatballs. Here's my healthier twist on this Swedish classic. My favourite way of serving it is with creamy mash potatoes sprinkled in dill, but you can also enjoy them with chips.
My Healthier Swedish Style Meatballs is one of the most favored of current trending meals on earth. It’s simple, it is quick, it tastes yummy. It is appreciated by millions every day. They’re nice and they look fantastic. My Healthier Swedish Style Meatballs is something which I’ve loved my entire life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook my healthier swedish style meatballs using 21 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make My Healthier Swedish Style Meatballs:
- Make ready For the meatballs:
- Make ready 250 g lean 5% fat beef mince,
- Make ready 250 g lean 5% pork mince,
- Prepare 1 egg, beaten,
- Get Salt and white pepper to season,
- Prepare 1/2 onion or 2 small shallots, chopped very finely
- Make ready Cooking oil (I used spray oil)
- Make ready For the gravy:
- Get 250 ml unsweetened almond milk, or regular alternative,
- Make ready 400 ml boiled water,
- Make ready 1/2 reduced salt beef stock cube,
- Prepare 1/2 vegetable stock cube,
- Prepare 4 tbsp fat free quark,
- Take Salt and white pepper to season,
- Prepare 2 tsp Dijon mustard,
- Make ready 1 tbsp light soy sauce
- Take 1 tbsp cornflour mixed in a little cold water (around 40ml)
- Take To serve (suggestions):
- Prepare Creamy mash potatoes with a little dill,
- Take Chips,
- Take Lingonberry or cranberry jam
The addition of sour cream makes it so silky and flavourful. I could really have it anytime of the day. It's this very sauce that makes the Swedish meatballs different from any other meatball recipe. To make it, heat up a pan, add the butter and melt it.
Steps to make My Healthier Swedish Style Meatballs:
- In a large mixing bowl combine the pork and beef mince along with the finely chopped onion and beaten egg. Season well with salt and pepper. Using your hands mush together to combine really well. Wet your hands then form mixture into small meatballs. You should be able to make 14-16 in total.
- In a saucepan over a medium heat add in the beef/veg stock mixture (stir it through the boiling water until dissolved). Bring to a gentle simmer. Add in the soy sauce, and Dijon mustard. Stir to really well to combine. Next add the almond milk, stir well again. Continue to simmer gently.
- In a large frying pan add some oil and once hot add in the meatballs. Brown them off slowly and gently fry over a medium low heat. Add a little more oil in whenever you feel they need extra so they don't dry out.
- Returning to the gravy, once it's reduced down by roughly half remove from the heat and allow to cool for a couple of minutes. Season with salt and a small pinch of white pepper to taste. Add in the quark (off the heat so it doesn't split), and using a whisk, whisk really quickly until a lovely creamy brown coloured gravy is created.
- Pour the gravy into the frying pan once the meatballs are almost done and add in the cornflour/water mixture. Simmer away until the meatballs are completely cooked through and the gravy has thickened up, (this should take a minute or so). Serve up with your choice of side(s) and enjoy! :)
It's this very sauce that makes the Swedish meatballs different from any other meatball recipe. To make it, heat up a pan, add the butter and melt it. The brilliant thing about this Swedish meatballs recipe is that it makes a hearty meal and tastes indulgent, but it's actually completely Free, so it's perfect if you're following Slimming World's healthy eating plan. It's also very versatile, so if you're not a fan of pork mince, try it with turkey mince and tarragon or lean beef mince and parsley. The good news is now you can make these super tasty Swedish meatballs at home easily.
So that is going to wrap it up for this special food my healthier swedish style meatballs recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
