Beef and broccoli stir fry stew
#weeklyjikonichallenge
Beef and broccoli stir fry stew #weeklyjikonichallenge

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, beef and broccoli stir fry stew #weeklyjikonichallenge. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

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To get started with this particular recipe, we have to first prepare a few ingredients. You can cook beef and broccoli stir fry stew #weeklyjikonichallenge using 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Beef and broccoli stir fry stew

#weeklyjikonichallenge:

  1. Take Beef and broccoli ingredients :
  2. Prepare 450 g flank steak very thinly sliced into bite-sized strips
  3. Take 2 Tbsp olive oil (or vegetable oil), divided
  4. Get 450 g broccoli (cut into 6 cups of florets)
  5. Take Stir fry sauce ingredients :
  6. Get 1 tsp fresh ginger grated
  7. Prepare 2 tsp garlic grated (from 3 cloves)
  8. Prepare 1/2 cup hot water
  9. Make ready 6 Tbsp low sodium soy sauce
  10. Prepare 3 tbsp packed light brown sugar
  11. Get 11/2 Tbsp corn starch
  12. Prepare 1/4 tsp black pepper
  13. Get 2 Tbsp sesame oil (i used olive- what i had)

Return broccoli to wok and stir. Add the sherry and oyster sauce. Heat oil in a large nonstick wok or large deep skillet over medium-high heat. Beef and Broccoli Stir Fry This recipe for beef and broccoli stir fry is a classic dish of beef sauteed with fresh broccoli florets and coated in a savory sauce.

Instructions to make Beef and broccoli stir fry stew

#weeklyjikonichallenge:

  1. Combine all stir fry sauce ingredients in a bowl, stir well to dissolve the sugar, and set aside.
  2. Place a large skillet over medium heat and add 1 Tbsp oil. Add broccoli florets and sauté 4-5 minutes, partially covered with lid, stirring or tossing several times until broccoli is bright green and crisp-tender then remove from pan
  3. Increase heat to high heat and add 1 Tbsp oil. Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness.
  4. Add the sauce, reduce heat to medium/low and simmer 3-4 minutes. It will thicken. Add broccoli and stir to combine. Stir in 1-2 Tbsp water to thin the sauce if desired. Serve over with rice/ugali/ chapati

Heat oil in a large nonstick wok or large deep skillet over medium-high heat. Beef and Broccoli Stir Fry This recipe for beef and broccoli stir fry is a classic dish of beef sauteed with fresh broccoli florets and coated in a savory sauce. Beef And Broccoli Stir-Fry And just like the classic Chinese-American dish, this recipe works great as leftovers when reheated in a microwave or over the stove. If you want to freshen it up, just chop up and throw in whatever vegetables you have in the fridge, like onions, bell peppers, or even water chestnuts. Heat a large nonstick sauté pan over medium heat.

So that is going to wrap it up for this special food beef and broccoli stir fry stew #weeklyjikonichallenge recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!