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Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a special dish, low calorie chinjao rosu (beef and pepper stir-fry). One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Put the sesame oil, garlic and ginger in frying pan and turn the heat on. Cook over low heat until fragrant. Add the boiled pepper and flavoring ingredients (the katakuriko will have settled to the bottom, so mix it up before adding). This is the tip for cooking without oil." - "Put the sesame oil, garlic and ginger in frying pan and turn the heat on.

Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They are fine and they look fantastic. Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is something that I have loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can have low calorie chinjao rosu (beef and pepper stir-fry) using 24 ingredients and 13 steps. Here is how you can achieve that.

The ingredients needed to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):

1. Get 150 grams Pork (any cut of pork you like)
2. Make ready 4 Green peppers
3. Take 60 to 80 grams Bamboo shoot (boiled)
4. Take 1/4 Onion
5. Prepare 1 clove Garlic (finely chopped)
6. Get 1 dash Ginger, finely chopped
7. Take For marinating:
8. Prepare 1 dash ○ Ginger juice
9. Get 2 tsp ○ Sake
10. Get 1 pinch ○Pepper
11. Get 1 tsp ○Soy sauce
12. Take 1/2 tsp ○Sesame oil
13. Take 1 Katakuriko (for coating)
14. Take Combined flavoring ingredients:
15. Take 1 tsp ● Soy sauce
16. Take 1 tbsp ● Sake
17. Make ready 1 tbsp ● Mirin
18. Prepare 1 tsp ○Chinese chicken stock
19. Get 1 1/2 to 2 tablespoon ● Oyster sauce
20. Get 1 dash ● Pepper
21. Take 1 rounded teaspoon ● Katakuriko
22. Make ready 180 ml ● Water
23. Take 1 Salt (for boiling)
24. Take 1 tsp Sesame oil (for stir frying)

While marinating the beef, remove the head and seeds of the Japanese pepper or piiman then slice it into thin strips. Drain off the excess oil from the meat, bamboo shoots, and peppers well. Chinjao Rosu is a Japanese stir fry which is quick to make. This beef and bamboo shoots recipe is originated in China with just beef and capsicum (green peppers) but adding bamboo shoots makes it different from the original dish.

Instructions to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):

1. Slice the pork into 4-5 mm thickness. Marinate with ○ seasonings and let rest for about 15 minutes.
2. Finely julienne all vegetables. Add red and yellow peppers for color.
3. Mix ● seasonings. Taste before adding katakuriko.
4. Boil some water, add the salt (for boiling), and start cooking the bamboo shoots.
5. After 2-3 minutes, add the green peppers and boil for 1 minute. Drain, then put in water to cool. This will retain the green peppers' color.
6. Wipe any excess water from the pork. Coat both sides with katakuriko. Line an frying pan with parchment paper. Do not oil the pan.
7. When one side has browned, turn each piece over. When done, remove the meat and parchment paper. If you're not concerned about calories, stir fry with oil.
8. When cooled, slice the pork against the fibers into about 5mm strips. Cook, then cut! This is the tip for cooking without oil.
9. Put the sesame oil, garlic and ginger in frying pan and turn the heat on. Cook over low heat until fragrant.
10. Fry the onion quickly.
11. Add the boiled pepper and flavoring ingredients (the katakuriko will have settled to the bottom, so mix it up before adding).
12. When the soup has boiled, add the pork and mix. It's done.
13. Serve on a dish with the sauce.

Chinjao Rosu is a Japanese stir fry which is quick to make. This beef and bamboo shoots recipe is originated in China with just beef and capsicum (green peppers) but adding bamboo shoots makes it different from the original dish. Great recipe for Easy Chinjao Rosu. This is an easy version of Chinjao Rosu. It's easy but it tastes authentic!

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