Hello everybody, it is me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a special dish, low carb taco casserole (keto friendly). It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Our recipe for Low-Carb Mexican Taco Casserole puts spicy, cheesy goodness on your table-without the carbs. This family-friendly dish can be part of a low-carb, keto, Atkins, gluten-free, grain-free, or Banting diet. Our taco casserole makes a taco lover's low-carb dream come true! How To Make Keto Taco Casserole.
Low Carb Taco Casserole (Keto friendly) is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. They’re fine and they look fantastic. Low Carb Taco Casserole (Keto friendly) is something that I’ve loved my whole life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have low carb taco casserole (keto friendly) using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Low Carb Taco Casserole (Keto friendly):
- Get 1 lb 80/20 ground beef
- Get 1 tbs chili powder
- Take 1 tsp ground cumin
- Make ready 1/2 tsp onion powder
- Make ready 1/2 tsp garlic powder
- Take 1/8 tsp cayenne pepper
- Make ready 1/2 cup sugar free salsa
- Make ready 4 eggs
- Get 1/2 cup heavy cream
- Prepare 1/2 tsp salt
- Take 1/4 tsp black pepper
- Get 8 oz shredded cheddar cheese
And then there's the cooking method. This keto taco casserole recipe is an easy dinner idea that the entire family will enjoy. It's loaded with ground beef, topped with cheese, and then baked in the oven. Enjoy the taste of tacos without the carbs!
Instructions to make Low Carb Taco Casserole (Keto friendly):
- Preheat oven to 350°F. Brown ground beef in a skillet over medium heat, breaking up to a fine crumble as it cooks. While cooking stir in chili powder, cumin, onion powder, garlic powder, and cayenne pepper.
- Turn off heat, do not drain beef. Stir in salsa and transfer mixture to a 9x9 casserole dish. Spread out evenly.
- In a medium bowl wisk together eggs, heavy cream, salt, and pepper. Once combined, stir in half the cheese.
- Pour egg mixture over meat mixture in casserole dish. Very gently give the mixtures a slight stir to work some of the cheese down into the meat.
- Top with remaining cheese. Place in oven. Bake uncovered 20-25 minutes or until cheese on top is crispy and golden around the edges. Let rest 10 minutes before serving. Top with your favorite garnishes and enjoy!
It's loaded with ground beef, topped with cheese, and then baked in the oven. Enjoy the taste of tacos without the carbs! This Low Carb Taco Casserole Recipe is the perfect dinner idea for anyone trying to eat low carb or Keto. A satisfying meal that is quick, easy and nutritious. Make rice to serve on the side and this will be a family favorite weeknight dinner!
So that’s going to wrap it up with this special food low carb taco casserole (keto friendly) recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
