Hello everybody, it’s Louise, welcome to our recipe site. Today, we’re going to make a special dish, low carb taco casserole (keto friendly). One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Our recipe for Low-Carb Mexican Taco Casserole puts spicy, cheesy goodness on your table-without the carbs. This family-friendly dish can be part of a low-carb, keto, Atkins, gluten-free, grain-free, or Banting diet. Our taco casserole makes a taco lover's low-carb dream come true! Brown ground beef in a skillet over medium heat, breaking up to a fine crumble as it cooks.
Low Carb Taco Casserole (Keto friendly) is one of the most favored of current trending foods in the world. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look wonderful. Low Carb Taco Casserole (Keto friendly) is something that I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can cook low carb taco casserole (keto friendly) using 12 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Low Carb Taco Casserole (Keto friendly):
- Make ready 1 lb 80/20 ground beef
- Get 1 tbs chili powder
- Prepare 1 tsp ground cumin
- Make ready 1/2 tsp onion powder
- Get 1/2 tsp garlic powder
- Take 1/8 tsp cayenne pepper
- Prepare 1/2 cup sugar free salsa
- Make ready 4 eggs
- Get 1/2 cup heavy cream
- Get 1/2 tsp salt
- Make ready 1/4 tsp black pepper
- Prepare 8 oz shredded cheddar cheese
The filling of the Keto Taco Casserole is made in a skillet before being added to the baking dish. Add the cauliflower, tomatoes, green chiles, and taco seasoning to the pan and stir. I've taken the best flavors from tacos and turned them into a super easy keto taco casserole recipe in the Crock-Pot slow cooker. And then there's the cooking method.
Steps to make Low Carb Taco Casserole (Keto friendly):
- Preheat oven to 350°F. Brown ground beef in a skillet over medium heat, breaking up to a fine crumble as it cooks. While cooking stir in chili powder, cumin, onion powder, garlic powder, and cayenne pepper.
- Turn off heat, do not drain beef. Stir in salsa and transfer mixture to a 9x9 casserole dish. Spread out evenly.
- In a medium bowl wisk together eggs, heavy cream, salt, and pepper. Once combined, stir in half the cheese.
- Pour egg mixture over meat mixture in casserole dish. Very gently give the mixtures a slight stir to work some of the cheese down into the meat.
- Top with remaining cheese. Place in oven. Bake uncovered 20-25 minutes or until cheese on top is crispy and golden around the edges. Let rest 10 minutes before serving. Top with your favorite garnishes and enjoy!
I've taken the best flavors from tacos and turned them into a super easy keto taco casserole recipe in the Crock-Pot slow cooker. And then there's the cooking method. Low Carb Taco Casserole Recipe This Low Carb Taco Casserole Recipe is the perfect dinner idea for anyone trying to eat low carb or Keto. A satisfying meal that is quick, easy and nutritious. Make rice to serve on the side and this will be a family favorite weeknight dinner!
So that’s going to wrap it up for this exceptional food low carb taco casserole (keto friendly) recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
