Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, spicy beef and black beanstew with rice- feb pulse recipe 1. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Bring The French Quarter To Your Kitchen With Zatarain's® Recipes & Ideas For Inspiration. Put the rice into the stock and cook until done. Serve up the cooked rice, add the stew, top with toasted seeds and nuts and just a handful of shredded spinach and chopped cherry toms. In a large skillet, combine your ground beef, minced garlic, Worcestershire, and soy sauce.
Spicy Beef and Black BeanStew with Rice- Feb Pulse Recipe 1 is one of the most favored of current trending meals on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions daily. They’re fine and they look fantastic. Spicy Beef and Black BeanStew with Rice- Feb Pulse Recipe 1 is something that I have loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can have spicy beef and black beanstew with rice- feb pulse recipe 1 using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Spicy Beef and Black BeanStew with Rice- Feb Pulse Recipe 1:
- Get 500 g beef steak mince
- Get 1 can black beans drained
- Make ready 1 lrg red onion
- Take 3 garlic cloves
- Make ready 1 tsp cumin
- Take 1 tsp cinnamon
- Take 1 tsp ground coriander
- Take 1 can chopped tomatoes
- Prepare 1 cup rice
- Make ready 2 cups veg stock
- Take spinach, cherry toms, toasted walnuts and seeds to serve
In a skillet over medium heat, cook beef until no longer pink; drain. Combine the flour, salt and pepper in a large resealable plastic bag. Add beef, a few pieces at a time, and shake to coat. Brown meat in batches in oil in a large skillet; drain.
Steps to make Spicy Beef and Black BeanStew with Rice- Feb Pulse Recipe 1:
- In a hot pan add a little oil and fry off the onion, then add the spices and fry off for few minutes. Then add the beef and garlic. allow to cook for about 5 mins.
- Once the meat is cooked, add the tomatoes and cook away for about an hour topping up with water when it reduces down.
- Once the stew has been cooking for about an hour add the beans. Put the rice into the stock and cook until done.
- In a dry pan add a handful of choppeed walnuts and mixed seeds and toast for about 4 mins.
- Serve up the cooked rice, add the stew, top with toasted seeds and nuts and just a handful of shredded spinach and chopped cherry toms.
Add beef, a few pieces at a time, and shake to coat. Brown meat in batches in oil in a large skillet; drain. In a large pot over high heat, heat the oil and butter. Add the cumin, chili powder, garlic and some salt and pepper. A mixture of red kidney and black beans, chorizo and smoked bacon come together to make a hearty and mildly spicy bean stew.
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