Hello everybody, it’s Jim, welcome to my recipe page. Today, I will show you a way to prepare a special dish, healthy taco rice. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
A Huge Range Of High Quality Health & Wholefoods To Make Healthy Living Easier We make it easy for you to discover just the right piece for your home. Discover those hard-to-find pieces that would be perfect for you and your home Healthy Taco Rice is something which I've loved my whole life. To get started with this recipe, we have to prepare a few components. Here is how you can achieve it.
Healthy Taco Rice is one of the most well liked of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. Healthy Taco Rice is something that I have loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook healthy taco rice using 21 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Taco Rice:
- Get Meat sauce
- Take 200 grams Ground beef
- Get 1 large, chopped Onion
- Get 1/2 diced and blanched Cooked bamboo shoot in water
- Prepare 1 can. smush the tomatoes up will with your little hands. Canned tomatoes
- Get 1 Garlic
- Prepare 1 Whatever herbs and spices you have on hand
- Get 1 Bay leaf
- Prepare 1 dash Sake or wine
- Make ready 1 dash bit of each Ketchup, Japanese style Worcestershire sauce, soy sauce, sugar, salt, pepper
- Make ready Salsa
- Prepare 1 as much (to taste), chop finely Tomatoes
- Prepare 1 as much (to taste), chop finely and put in a bowl of water Onion
- Get 1 swirl Olive oil
- Prepare 1 dash of each Lemon juice and parsley (optional)
- Prepare 1 dash of each Salt and pepper
- Prepare 1 Tabasco sauce
- Prepare Vegetables of your choice
- Make ready 1 as much (to taste). roughly julienne. Lettuce, celery
- Prepare Toppings
- Make ready 1 as much (to taste) Pizza cheese or cheese
Add in taco seasoning and water. Stir well and allow mixture to come to a boil. Turn down heat, then add in uncooked Minute Rice and stir. Quick and easy Healthy Mexican Cauliflower Rice is the perfect side dish for tacos and other mexican dishes.
Instructions to make Healthy Taco Rice:
- Let's make the meat sauce.
- Stir fry the ground beef without oil. Drain off any rendered fat. Season with salt and coarsely ground black pepper, add the onion, bamboo shoot and a little sake, and stir fry.
- Add whatever herbs and spices you have on hand, and as much as you like.
- You can add red chili powder, oregano, paprika, nutmeg, black pepper, but the chili powder is a must.
- Add a can of crushed tomatoes (juice and all) and one bay leaf.
- Flavor with ketchup, Worcestershire sauce, soy sauce, sugar, salt and pepper. Adjust the quantity to your preference as you taste.
- Even if you don't measure the ingredients, just taste as it cooks. When there's no liquid left in the pan, it's done.
- Prepare the salsa. Combine the salsa ingredients, adjust the seasoning with salt and pepper, and it's done. Add Tabasco to taste.
- Serve rice in a bowl, top with lots of vegetables, salsa, a generous portion of the meat sauce, cheese, and parsley.
- Finished!! Add more Tabasco to taste.
Turn down heat, then add in uncooked Minute Rice and stir. Quick and easy Healthy Mexican Cauliflower Rice is the perfect side dish for tacos and other mexican dishes. You will love how easy it is to make! It has a combination of ground turkey, lean ground beef, cauliflower rice, black beans, and bell peppers. I garnish it with tomatoes, salsa, cilantro, and maybe a little sour cream.
So that is going to wrap this up with this special food healthy taco rice recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
