Low-fat beef chilli
Low-fat beef chilli

Hello everybody, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, low-fat beef chilli. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

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Low-fat beef chilli is one of the most well liked of recent trending foods on earth. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. Low-fat beef chilli is something that I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can have low-fat beef chilli using 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Low-fat beef chilli:
  1. Take Lean beef mince
  2. Take Adzuki beans
  3. Get Dried birds eye chillies
  4. Get Hot chilli powder
  5. Take Chesnut mushrooms
  6. Take Parsnip
  7. Take Potato
  8. Get Baby tomatoes tomato puree
  9. Make ready Chinese five spice
  10. Take cube Beef stock
  11. Prepare Onion
  12. Take Garlic
  13. Make ready leaf Bay
  14. Prepare Peppercorns

A mixture of a low-calorie cooking spray, e.g., FryLight and water is your friend when frying the low-fat way. Have a boiled kettle handy to splash in as needed. Cook ground beef and onions together in a skillet until meat is browned and onion is almost clear. Combine all ingredients in large pot.

Steps to make Low-fat beef chilli:
  1. Oven at gas mark 6
  2. Brown off the mince and add some Chinese five spice and chilli powder. Put in the oven pot.
  3. Fry off the finely chopped onion, garlic and all other veg until onion is starting to soften. Add to pot.
  4. Add peppercorns, bay leaf, tomatoes, puree, chillies and beef cube to the pot.
  5. Add the beans and their water, then top up the pot with boiling water to just over 3/4 of the way up.
  6. Cook with lid on for 3 hours then 30 mins with lid off. Season well.
  7. Leave over night for the flavours to enhance, then serve on a bed of spinach.

Cook ground beef and onions together in a skillet until meat is browned and onion is almost clear. Combine all ingredients in large pot. Bring to a boil and reduce heat. Spray a non-stick frying pan with low-calorie cooking spray and place over a medium-high heat. Fry the onion and the garlic, add the beef and cook for a few minutes.

So that is going to wrap this up with this special food low-fat beef chilli recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!