Delish Food

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It is easy, it is fast, it tastes yummy. Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is something that I’ve loved my entire life. They are fine and they look wonderful.

Save time and buy groceries online from Amazon.co.uk This spaghetti salad has undoubtedly been a lifesaver over the years. It is so economical. that one can prepare this recipe with limited ingredients. Sometimes homemade salads would Great recipe for Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. yummmm!. Great recipe for Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. yummmm!.

To begin with this recipe, we have to first prepare a few components. You can have paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce using 27 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:

1. Get spaghetti squash
2. Take 1 speghetti squash
3. Make ready spaghetti squash continued. ..
4. Get 1/4 tsp salt and pepper
5. Make ready 1 tbsp olive oil
6. Take Fresh chunky spaghetti sauce
7. Prepare 1 small onion diced
8. Make ready 3 gloves of garlic crushed or minced
9. Make ready 3 large mushrooms sliced
10. Make ready 1 small zucchini diced
11. Get 1 can of petite diced tomatoes (the ones with basil and garlic is my favorite)
12. Prepare 1 small can of tomato paste ( I like the garlic and basil infused ones)
13. Make ready 3 tbsp fresh chopped basil
14. Get 1 tbsp fresh copped oregano
15. Prepare 1 salt to taste
16. Prepare 1 1/2 tbsp honey
17. Get 2 tbsp red wine
18. Take 1 other vegetable options: broccoli, carrots, cauliflower, spinach and bell peppers
19. Take paleo meatballs
20. Get 2 Italian sausage
21. Prepare 1/2 lb ground beef
22. Get 1 egg
23. Get 1 tbsp almond butter
24. Prepare 1/4 cup almond flour
25. Get 1/2 tsp salt, pepper, and garlic powder
26. Prepare 3 tbsp fresh chopped basil
27. Prepare 1/2 tbsp fresh chopped oregano

I was able to work in about a half pound worth. Use a large fork to pull the "spaghetti" out of your squash, then top with your meatballs and sauce. So, if you prepare the meatballs and the tomato sauce over the weekend, the only thing you will need to do is to cook the spaghetti squash in the microwave (if you prefer to roast it, I teach how to do it below) and assemble it quickly. Scrape a fork across the flesh of baked spaghetti squash to create pasta-like strands of squash.

Instructions to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:

1. Preheat oven to 350
2. Cut squash in half lengthwise and remove seeds
3. Generously season with salt and pepper (garlic powder if so desired)
4. Drizzle olive oil over inner surface of squash
5. In a baking dish (13x9) place squash cut side down. Cover with foil and bake for about 30 -35 mins.
6. Next, saute onions and garlic in a splash of olive oil
7. When onions are translucent add mushrooms. Saute until onions are golden brown
8. Add wine let cook down for about 3 mins.
9. Add veggies and the of diced tomatoes and let simmer for 10 mins
10. Add tomato paste and fill the diced tomato can up with water add to sauce. Let simmer on low to med heat. Stir as necessary
11. Mix all meat ball ingredients together (some may like more salt, pepper and garlic powder)
12. Form into balls and pan fry in a splah of olive oil. Make sure meatballs are dark brown and well cooked.
13. *** When the squash is cooked and cooled take a fork and "rake" it through the flesh top to center of the "bowl" to create the spaghetti effect ***

So, if you prepare the meatballs and the tomato sauce over the weekend, the only thing you will need to do is to cook the spaghetti squash in the microwave (if you prefer to roast it, I teach how to do it below) and assemble it quickly. Scrape a fork across the flesh of baked spaghetti squash to create pasta-like strands of squash. Then top the squash strands with the super-filling meat sauce. You can also substitute chicken or turkey for the ground beef and add additional Italian herbs like fennel if you like. Once the meatballs are done, scrape the spaghetti squash strands vertically with a fork to release and add to the soup.

So that’s going to wrap this up with this exceptional food paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!