Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, stuffed peppers with low fat beef mince meat for jamo. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Free UK Delivery on Eligible Orders Oil and season the peppers with salt/pepper and dash or oregano. Sautee the finely chopped shallot and garlic. Great recipe for Stuffed peppers with low fat beef mince meat For Jamo. This is a different take on my mum's traditional recipe-she keeps the peppers as a whole, but I cut them in half.
Stuffed peppers with low fat beef mince meat For Jamo is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. They are fine and they look wonderful. Stuffed peppers with low fat beef mince meat For Jamo is something that I have loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can cook stuffed peppers with low fat beef mince meat for jamo using 8 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Stuffed peppers with low fat beef mince meat For Jamo:
- Take 3 large peppers cut in half
- Make ready 300 g low fat beef mince (<5%) or turkey mince
- Get 1 shallot
- Take 1 clove garlic
- Get 1 tbsp crushed chillis
- Take 1 tsp each: rosemary/parsley/oregano & cinammon
- Take Salt and pepper
- Make ready 2 tbsp sun dried tomatoes
In a large frying pan, begin to heat the onion and garlic before adding the mince meat. Arrange the peppers in a baking dish. Mist a large saucepan with cooking spray. Add the minced beef and cook over a high heat until browned.
Steps to make Stuffed peppers with low fat beef mince meat For Jamo:
- The peppers: Pre heat oven to 200, fan assisted. Oil and season the peppers with salt/pepper and dash or oregano. Roast in oven on a baking tray (middle shelf) 20-30min).
- The mince: In a shallow casserole (I use the Le Creuset 26cm diameter on a low heat). Sautee the finely chopped shallot and garlic. Add the mince. Stir well and replace the lid. Once it's half cooked add the rest of the herbs. Add the sun dried tomatoes and cook for a further 3-5min.
- Remove peppers from oven and spoon the mince mixture into them filling them fully. Garnish with fresh parsley or and some grated parmesan.
Mist a large saucepan with cooking spray. Add the minced beef and cook over a high heat until browned. Add the spring onions, courgette and mushrooms. Cook gently until the rice is tender and the stock has been absorbed. Make sure the peppers can stand upright by slicing slivers from the bottom.
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