Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a special dish, steak stir fry with mashed cauliflower. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Steak stir fry with mashed Cauliflower DentaCook Egypt, Cairo. Steak stir fry with mashed Cauliflower. Working in batches if needed, add the steak and cook. This simple cauliflower stir-fry is our family's recent favorite.
Steak stir fry with mashed Cauliflower is one of the most popular of current trending foods on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Steak stir fry with mashed Cauliflower is something which I have loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can cook steak stir fry with mashed cauliflower using 7 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Steak stir fry with mashed Cauliflower:
- Get slices Thin cut steak
- Prepare 1/2 cup dark soy sauce
- Prepare 1 tbsp minced garlic
- Get Roasted sesame (optional)
- Prepare Sea Salt and pepper
- Take Cauliflower
- Prepare 4 tbsp butter
A super flavorful dish that will fill you up when your are super hungry. The beefy bell pepper stir fry is so flavorful that you can eat less meat and more cauliflower if you need a lower calorie option. Most of the time, Tara cooks dinner and help where I can and do the dishes. She's a chef, loves and makes amazing food I always enjoy.
Steps to make Steak stir fry with mashed Cauliflower:
- Before starting with the steak cut the Cauliflower into small pieces and cook over steam
- Heat a skillet and add 2 tbsp butter then add the steak, season with sea salt and pepper
- Mid way through cooking add 1 tbsp to 1/2 cup dark soy sauce then pour over steak in hot skillet
- Tip: before all the water evaporates, cover the skillet to save some tasty sauce (here you can add some roasted sesame seed too)
- After the Cauliflower cooked well, mash in a kitchen processor, add salt, pepper, and 2 tbsp butter continue mashing till completely soft
- Add some roasted sesame for garnish (optional but gives a very good taste too)
Most of the time, Tara cooks dinner and help where I can and do the dishes. She's a chef, loves and makes amazing food I always enjoy. Heat the oil in a wok. Season with salt and pepper, remove from the pan and set aside. Steak Bites with Mashed Cauliflower Meal Prep A low carb, keto-friendly version of steak and mashed potatoes.
So that’s going to wrap this up for this exceptional food steak stir fry with mashed cauliflower recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
