Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, diet meatballs with onions and tomato sauce. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
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Diet Meatballs with Onions and Tomato Sauce is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It is simple, it’s fast, it tastes yummy. They are fine and they look fantastic. Diet Meatballs with Onions and Tomato Sauce is something which I have loved my whole life.
To get started with this recipe, we must prepare a few components. You can cook diet meatballs with onions and tomato sauce using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Diet Meatballs with Onions and Tomato Sauce:
- Make ready 1 kg lean ground beef
- Make ready 6 medium onions, peeled and finely chopped
- Prepare 2 tablespoons tomato paste
- Get 3 tablespoons vegetable oil
- Take 1 teaspoon salt
- Take 1/2 teaspoon cinnamon
- Make ready 1/2 teaspoon allspice
It is simple, it is quick, it tastes yummy. Diet Meatballs with Onions and Tomato Sauce is something which I've loved my entire life. They're fine and they look wonderful. To begin with this particular recipe, we have to first prepare a few.
Instructions to make Diet Meatballs with Onions and Tomato Sauce:
- Mix the meat, cinnamon, allspice, salt and half of the onions in a blender until you have a homogeneous paste.
- Wet your hands with some water and divide the meat mixture into small balls.
- Place the meatballs in a baking tray and bake in the oven while turning them frequently until they are cooked. Remove and set aside.
- In a saucepan, cook the remaining onions with the vegetable oil until tender. Then add in the meatballs, the tomato paste and 4 cups of water. Cook over medium heat.
- When the mixture starts boiling, reduce the heat and cook for about 30 minutes, with the saucepan covered.
- Serve hot with rice.
They're fine and they look wonderful. To begin with this particular recipe, we have to first prepare a few. Add the sliced onion and the crushed garlic, toss until coated, cover, and sweat on a gentle heat until soft and pale golden. See recipes for Diet Meatballs with Onions and Tomato Sauce too. Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead.
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