Diet Meatballs with Onions and Tomato Sauce
Diet Meatballs with Onions and Tomato Sauce

Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, we’re going to make a distinctive dish, diet meatballs with onions and tomato sauce. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

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Diet Meatballs with Onions and Tomato Sauce is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It is simple, it’s fast, it tastes yummy. Diet Meatballs with Onions and Tomato Sauce is something which I’ve loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can cook diet meatballs with onions and tomato sauce using 7 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Diet Meatballs with Onions and Tomato Sauce:
  1. Prepare 1 kg lean ground beef
  2. Prepare 6 medium onions, peeled and finely chopped
  3. Take 2 tablespoons tomato paste
  4. Take 3 tablespoons vegetable oil
  5. Prepare 1 teaspoon salt
  6. Get 1/2 teaspoon cinnamon
  7. Make ready 1/2 teaspoon allspice

To begin with this particular recipe, we have to first prepare a few. Diet Meatballs with Onions and Tomato Sauce. Here is how you cook it. Ingredients of Diet Meatballs with Onions and Tomato Sauce.

Steps to make Diet Meatballs with Onions and Tomato Sauce:
  1. Mix the meat, cinnamon, allspice, salt and half of the onions in a blender until you have a homogeneous paste.
  2. Wet your hands with some water and divide the meat mixture into small balls.
  3. Place the meatballs in a baking tray and bake in the oven while turning them frequently until they are cooked. Remove and set aside.
  4. In a saucepan, cook the remaining onions with the vegetable oil until tender. Then add in the meatballs, the tomato paste and 4 cups of water. Cook over medium heat.
  5. When the mixture starts boiling, reduce the heat and cook for about 30 minutes, with the saucepan covered.
  6. Serve hot with rice.

Here is how you cook it. Ingredients of Diet Meatballs with Onions and Tomato Sauce. Diet Meatballs with Onions and Tomato Sauce instructions. Mix the meat, cinnamon, allspice, salt and half of the onions in a blender until you have a homogeneous paste. Wet your hands with some water and divide the meat mixture into small balls.

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