Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
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Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is something which I have loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can have paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce using 27 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
- Make ready spaghetti squash
- Take 1 speghetti squash
- Get spaghetti squash continued. ..
- Prepare 1/4 tsp salt and pepper
- Prepare 1 tbsp olive oil
- Take Fresh chunky spaghetti sauce
- Take 1 small onion diced
- Take 3 gloves of garlic crushed or minced
- Get 3 large mushrooms sliced
- Prepare 1 small zucchini diced
- Get 1 can of petite diced tomatoes (the ones with basil and garlic is my favorite)
- Make ready 1 small can of tomato paste ( I like the garlic and basil infused ones)
- Take 3 tbsp fresh chopped basil
- Get 1 tbsp fresh copped oregano
- Make ready 1 salt to taste
- Get 1 1/2 tbsp honey
- Take 2 tbsp red wine
- Make ready 1 other vegetable options: broccoli, carrots, cauliflower, spinach and bell peppers
- Make ready paleo meatballs
- Make ready 2 Italian sausage
- Get 1/2 lb ground beef
- Make ready 1 egg
- Take 1 tbsp almond butter
- Get 1/4 cup almond flour
- Prepare 1/2 tsp salt, pepper, and garlic powder
- Take 3 tbsp fresh chopped basil
- Prepare 1/2 tbsp fresh chopped oregano
Before you jump to Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food. I baked the spaghetti squash in the oven, along with the meatballs and made the tomato sauce while they were baking. I added the cooked meatballs to the sauce, topped the squash with it and covered it with some mozzarella cheese. Roll your ground sausage into meatballs, then fit as many as you can in the sauce around the squash.
Instructions to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
- Preheat oven to 350
- Cut squash in half lengthwise and remove seeds
- Generously season with salt and pepper (garlic powder if so desired)
- Drizzle olive oil over inner surface of squash
- In a baking dish (13x9) place squash cut side down. Cover with foil and bake for about 30 -35 mins.
- Next, saute onions and garlic in a splash of olive oil
- When onions are translucent add mushrooms. Saute until onions are golden brown
- Add wine let cook down for about 3 mins.
- Add veggies and the of diced tomatoes and let simmer for 10 mins
- Add tomato paste and fill the diced tomato can up with water add to sauce. Let simmer on low to med heat. Stir as necessary
- Mix all meat ball ingredients together (some may like more salt, pepper and garlic powder)
- Form into balls and pan fry in a splah of olive oil. Make sure meatballs are dark brown and well cooked.
- *** When the squash is cooked and cooled take a fork and "rake" it through the flesh top to center of the "bowl" to create the spaghetti effect ***
I added the cooked meatballs to the sauce, topped the squash with it and covered it with some mozzarella cheese. Roll your ground sausage into meatballs, then fit as many as you can in the sauce around the squash. I was able to work in about a half pound worth. Use a large fork to pull the "spaghetti" out of your squash, then top with your meatballs and sauce. Once the meatballs are done, scrape the spaghetti squash strands vertically with a fork to release and add to the soup.
So that is going to wrap it up with this exceptional food paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!