Low-Carb Taco Bake
Low-Carb Taco Bake

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, low-carb taco bake. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

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Low-Carb Taco Bake is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They’re nice and they look fantastic. Low-Carb Taco Bake is something which I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can have low-carb taco bake using 11 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Low-Carb Taco Bake:
  1. Take Crust
  2. Make ready 4 ounces cream cheese, softened
  3. Get 3 eggs
  4. Get 1/3 of heavy cream
  5. Take 1/2 tsp. taco seasoning
  6. Take 8 ounces cheddar cheese, shredded
  7. Prepare Topping
  8. Get 1 lb. ground beef
  9. Get 3 tsps. taco seasoning
  10. Make ready 1/4 cup salsa
  11. Make ready 8 ounces cheddar cheese, shredded

Pan fry the cauliflower rice in oil over medium/high heat until browned. Brown ground beef with red pepper and onion over medium/high heat. Drain excess fat if necessary then add taco seasoning, tomato paste and water. Make your own taco seasoning to keep it lower in carbs using cumin, chili powder, paprika, garlic powder, onion powder, and salt.

Steps to make Low-Carb Taco Bake:
  1. For the crust: beat the cream cheese and eggs until smooth.
  2. Add the cream and seasoning.
  3. Greases 9"x 12" baking dish; spread the cheese over the bottom.
  4. Pour in the egg mixture as evenly as possible.
  5. Bake at 375° for 25-30 minutes.
  6. Let stand for 5 minutes before adding the topping.
  7. For the topping; brown the ground beef and drain the fat.
  8. Stir in the seasoning and salsa.
  9. Spread meat mixture over the crust.
  10. Top with cheese.
  11. Reduce heat to 350° and bake 20 minutes until hot he bubbly.

Drain excess fat if necessary then add taco seasoning, tomato paste and water. Make your own taco seasoning to keep it lower in carbs using cumin, chili powder, paprika, garlic powder, onion powder, and salt. Alternately, go ahead and use a package mix if you're not super strict on carbs/ingredients. Whip up your taco meat and then spoon it over the roasted cauliflower. Low-Carb Mexican Taco Casserole This dish has traditional casserole qualities like being rich, filling, creamy and hearty… it's also topped with fresh, light, and flavorful toppings.

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