Hey everyone, it is Drew, welcome to our recipe site. Today, we’re going to make a special dish, paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
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Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. They are nice and they look wonderful. Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is something which I have loved my entire life.
To get started with this recipe, we have to prepare a few components. You can have paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce using 27 ingredients and 13 steps. Here is how you can achieve that.
The ingredients needed to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
- Prepare spaghetti squash
- Make ready 1 speghetti squash
- Prepare spaghetti squash continued. ..
- Make ready 1/4 tsp salt and pepper
- Get 1 tbsp olive oil
- Prepare Fresh chunky spaghetti sauce
- Get 1 small onion diced
- Make ready 3 gloves of garlic crushed or minced
- Prepare 3 large mushrooms sliced
- Take 1 small zucchini diced
- Prepare 1 can of petite diced tomatoes (the ones with basil and garlic is my favorite)
- Prepare 1 small can of tomato paste ( I like the garlic and basil infused ones)
- Make ready 3 tbsp fresh chopped basil
- Get 1 tbsp fresh copped oregano
- Prepare 1 salt to taste
- Make ready 1 1/2 tbsp honey
- Take 2 tbsp red wine
- Prepare 1 other vegetable options: broccoli, carrots, cauliflower, spinach and bell peppers
- Get paleo meatballs
- Take 2 Italian sausage
- Take 1/2 lb ground beef
- Prepare 1 egg
- Get 1 tbsp almond butter
- Take 1/4 cup almond flour
- Make ready 1/2 tsp salt, pepper, and garlic powder
- Get 3 tbsp fresh chopped basil
- Take 1/2 tbsp fresh chopped oregano
I added the cooked meatballs to the sauce, topped the squash with it and covered it with some mozzarella cheese. Once the meatballs are done, scrape the spaghetti squash strands vertically with a fork to release and add to the soup. Roll your ground sausage into meatballs, then fit as many as you can in the sauce around the squash. I was able to work in about a half pound worth.
Instructions to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
- Preheat oven to 350
- Cut squash in half lengthwise and remove seeds
- Generously season with salt and pepper (garlic powder if so desired)
- Drizzle olive oil over inner surface of squash
- In a baking dish (13x9) place squash cut side down. Cover with foil and bake for about 30 -35 mins.
- Next, saute onions and garlic in a splash of olive oil
- When onions are translucent add mushrooms. Saute until onions are golden brown
- Add wine let cook down for about 3 mins.
- Add veggies and the of diced tomatoes and let simmer for 10 mins
- Add tomato paste and fill the diced tomato can up with water add to sauce. Let simmer on low to med heat. Stir as necessary
- Mix all meat ball ingredients together (some may like more salt, pepper and garlic powder)
- Form into balls and pan fry in a splah of olive oil. Make sure meatballs are dark brown and well cooked.
- *** When the squash is cooked and cooled take a fork and "rake" it through the flesh top to center of the "bowl" to create the spaghetti effect ***
Roll your ground sausage into meatballs, then fit as many as you can in the sauce around the squash. I was able to work in about a half pound worth. Use a large fork to pull the "spaghetti" out of your squash, then top with your meatballs and sauce. Once the salt is mixed in, add all spices, pesto, broth, jar of sauce, honey and salt again. This easy spaghetti squash bolognese is great for healthy weeknight dinners with a flavorful meat sauce and perfectly roasted "al dente" spaghetti squash!
So that’s going to wrap this up for this exceptional food paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
