Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, tomato cream with meat over spaghetti squash. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
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Tomato Cream with Meat over Spaghetti Squash is one of the most popular of current trending meals in the world. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Tomato Cream with Meat over Spaghetti Squash is something that I have loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can have tomato cream with meat over spaghetti squash using 9 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Tomato Cream with Meat over Spaghetti Squash:
- Make ready 1 Spaghetti squash
- Get 1/4 lb cooked Italian sausage
- Prepare 1/2 lb cooked Ground beef
- Take 1 can Coconut milk
- Make ready 1 can Tomato sauce
- Make ready 1 tsp Dried tarragon
- Make ready 1 tsp Dried thyme
- Prepare 1 tsp Dried oregano
- Get 1 bunch Spinach stems removed
This low carb dinner of Spaghetti Squash & Tomato Basil Meat Sauce is both paleo and gluten-free and chock full of amazing flavor. It's also so easy to make, you will probably add it to your regular rotating menu. RELATED: Pasta Alternatives That Are Healthy. Saute the onion and garlic if using fresh veggies.
Steps to make Tomato Cream with Meat over Spaghetti Squash:
- Preheat your oven to 425°F.
- Pet your spaghetti squash in half lengthwise and use a spoon to scrape off the excess seeds and thread.
- Place cut side down on a baking sheet and cook for 20 to 25 minutes or until the spaghetti squash gives when you poke it.
- Once your spaghetti squash is done take it out of the oven to cool.
- Heat up in a large skillet under medium heat, add the coconut milk and tomato sauce and mix together let simmer for about 4 - 5 minutes.
- Now add your cooked meat and sausage and spices.
- Let the meat simmer for a couple of minutes, then add your spinach to the sauce and simmer for another 3 to 4 minutes.
- Use a fork to thread your spaghetti squash and add directly to your meat sauce mixture.
- Mixed together and then plate.
RELATED: Pasta Alternatives That Are Healthy. Saute the onion and garlic if using fresh veggies. Drain the meat sauce and then mix the onion, garlic, black pepper, and meat and place on low to medium heat. Add the crushed tomatoes, basil, and pepper, stir. Allow to simmer while spaghetti squash is roasting, stirring frequently.
So that’s going to wrap this up with this exceptional food tomato cream with meat over spaghetti squash recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
