Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

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Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is one of the most well liked of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is something that I have loved my entire life.

To get started with this recipe, we must prepare a few components. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Take Sauces
  2. Make ready 1 tsp Chu Hou Paste (from a Chinese grocery)
  3. Get 1 tsp Oyster Sauce (Vegan version at health food store)
  4. Get 1/2 tsp Sesame oil
  5. Get Light Soy Sauce
  6. Make ready Produce
  7. Make ready 1 Garlic Clove (sliced)
  8. Prepare 1 tbs Ginger (sliced)
  9. Get 3 stalks Spring Onion (sliced lengthways into quarters & halved)
  10. Prepare 160 gms Broccoli (Cut into florets)
  11. Get 150 gms mixed Asian Mushrooms (sliced)
  12. Take 1 stalk Chinese Asparagus (Peeled and thickly sliced)
  13. Take 1 Handful Corriander
  14. Take 60 gms (Approx) Bean Shoots
  15. Prepare Spices
  16. Make ready 1 tsp Chinese 5 Spice
  17. Take 1 Dried Chilli
  18. Make ready 1 tsp Ground Black Pepper
  19. Prepare 1 Star Anise
  20. Get Other
  21. Get 300 gms Firm Tofu (cubed)
  22. Take 3 cups Vegetable Stock
  23. Get 1/2 cup water

Oyster mushrooms are a great entry-level wild mushroom and make a good addition to the cremini-shiitake mix. A few tips for the best sautéed mushrooms The pan. Cast iron retains heat beautifully and evenly, making it easy to brown mushrooms on. Oyster, shiitake, button and portobello…Mushrooms are bursting with meaty, earthy flavour.

Instructions to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Prepare Vegetables (as per in ingredients list)
  2. With all ingredients prepared, you can start.
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
  5. Turn down and cook on low for approx 20mins on low with lid on.
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)

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